I’ve just finished reading the best book on the prevention and management of Type 2 diabetes. The recommendations in Beating Diabetes are based on evidence from a randomized controlled clinical study called the Diabetes Prevention Program.. This book needs to be in your underwriting library and would make an excellent text for training purposes. But for those of you who may not have the time to find and read the entire book, I’ll summarize the key points:

• Eat less
• Move more

The book focuses on weight loss strategies and lifestyle modification. Get it, read it, live it.